Did you ever find the perfect backless dress but struggled with what to wear underneath? You're not alone. Google Trends shows that "bras for backless dresses" searches spike by 200% during wedding and prom seasons. Whether you're preparing for a wedding, prom, or special event, this guide will help you choose the perfect solution that keeps you comfortable and confident.

perfect bra options for backless dresses

Common Types of Backless Dresses (And the Perfect Bra for Each)

1. Deep V-Back Dresses

These dresses plunge in a V-shape, often ending mid-back. They're popular for formal events and weddings.

Deep V-Back Dress

Best Bra Solutions: Low Back Bra Converter

Recommended: Amazon Women's Low Back Bra Converter ($9.5)

Maidenform Women's Low Back Bra Converter
  • Perfect for: Regular and Plus Sizes
  • Why it works: Hooks onto your regular bra and wraps around your waist to pull the back strap lower, making it invisible under deep V-back designs.

2. Halter Backless Dresses

These dresses feature a high neck with an open back, often seen in prom styles and evening wear.

Halter Lace-Up Dress

Best Bra Solutions: Halter-Style Adhesive Bras

Recommended: Amazon Halter-Style Adhesive Bras ($11.99)

Halter-Style Adhesive Bras
  • Perfect for: A-DD cups
  • Why it works: Provides support while complementing the halter neckline

3. Completely Open Back

These dresses have little to no back coverage, making them the most challenging for undergarments.

completely open back dress

Best Bra Solutions: Nipple Covers

Recommended: Amazon Nippies Nipple Cover ($26.5)

Nipple Covers
  • Perfect for: A-D+ cups
  • Why it works: Seamless edges and strong adhesive

4. Cut-Out Backless

These dresses feature strategic cutout along with a low back.

cutout backless dress

Best Bra Solutions: Strapless Adhesive Bra

Recommended: Amazon Strapless Sticky Invisible Bra($24.99)

Strapless Sticky Invisible Bra
  • Perfect for: A-G cups
  • Why it works: Stays in place while accommodating various cut-out designs and providing support

5. Cowl Back Dress

These dresses feature back design with soft, draped fabric that falls loosely, creating a graceful, fluid effect.

Draped Back Dress

Best Bra Solutions:- Low Back Converter/ Clear Back Bra

Recommended: Amazon Clear Back Bra with Transition Straps(From $26.4)

Clear Back Bra
  • Perfect for: S-L
  • Why it works: Ideal for maintaining the elegant drape of a cowl back

6. Criss-Cross Back

These dresses feature straps that cross in the back, leaving open spaces between.

Criss-Cross Back Dress

Best Bra Solutions: Convertible Bra with Clear Straps

Recommended: Thebralab Clear Customizable Bra Set($68)

Clear Customizable Bra Set
  • Perfect for: 2-9 cup sizes
  • Why it works: Straps can be arranged to match dress design

What's your favorite backless bra solution?